I'm Ready
Tired of Nutrition Confusion, Low Energy, or Stalled Running Progress?
Get the Tailored Plan You Need to Transform Your Performance, Body, and Confidence on Every Run.
- Feeling constantly hungry
- Unsure how to fuel your body for different training days
- Battling with post-run fatigue
- Struggling to lose weight or manage your weight despite running consistently despite eating all the right foods
- Worried about fuelling effectively for your next 10K, half, or marathon
Does this sound familiar?
You are...
You know you should be
- Eating enough to fuel your workouts
- Hydrating properly and using electrolytes effectively
- Getting proper nutrition in, but you don't know what that looks like for your body and training
- Running with energy and confidence, not constantly feeling drained
A personalised and sustainable nutrition plan
Introducing the
Fuelled Runner: Your Blueprint for stronger runs and lasting results
I'M IN
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04
The Fuelled Runner Blueprint: 4 Steps to Success
Building Nutrition Foundations
- Establish where you are currently
- Build a balanced plate
- Set the grounding for further personalisation
- Build lasting habits
Tailoring Fuelling Strategies
- Adjusting fuelling to training days
- Fuel timing
- Tackling fuelling challenges
Advanced Nutritional Strategies
- Adjusting fuelling to reach goals
- Manage hunger and cravings
- Boost recovery
Future Proofing
- Adjusting for different scenarios
- Build sustainable habits
- Adjusting for different scenarios
- Build sustainable habits
4 - Future Proofing
- Adjusting fuelling to reach goals
- Manage hunger and cravings
- Boost recovery
3 - Advanced Nutritional Strategies
- Adjusting fuelling to training days
- Fuel timing
- Tackling fuelling challenges runners
2 - Tailoring Fuelling Strategies
- Establish where you are currently
- Build a balanced plate
- Set the grounding for further personalisation
- Build lasting habits
1 - Building Nutrition Foundations
The Fuelled Runner Blueprint: 4 Steps to Success
- 12 weeks of expert support (value £697)
- 1x 45 minute initial call (value £64)
- 5 x 30 minute check in calls (Value £245)
- Messaging system so you don’t have to wait until your next call for support (value £97)
- Downloads for you to keep to refer back to time and time again (£49)
- A personalised fuelling plan (£54)
What's included
SIGN ME UP
Total Value £1206
You pay £297*
* Special offer price for the first 5 people to sign up before the end of June. From thereafter price will increase.
FAQs
This course is designed specifically for runners looking to fuel their training and races through sustainable nutrition strategies. If you’re committed to following the guidance, adjusting your eating habits, and putting in the effort to fuel your body properly, you’ll see results. The course focuses on practical, science-backed methods that have helped many others achieve their goals.
The course has been designed with busy people in mind. Outside of your calls and check-ins how much time you spend putting things into place depends on you. Any downloads and guides have been designed to be bitesized to fit around a busy and sometimes crazy life. But to make sustainable changes you have to put some work in.
I understand that investing in yourself can feel like a big step, I offer payment plans to help split the cost into affordable chunks.
You’ll have 12 weeks support from me your coach and then all the downloads will be yours to keep.
Due to the digital nature of this course, we do not offer refunds once access has been granted. In line with UK consumer law, digital products are exempt from the right to cancel once they have been accessed or downloaded. If you have any questions or concerns before purchasing, please feel free to reach out, and I’ll be happy to assist you in making an informed decision.